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Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • Am I a Healthy Weight?

    There are many things that affect our weight and health. These include the things that have happened to us and the things that we do.

    Website
    NHS Inform: Understanding Your Health and Weight

  • 12 Week Weight Management Programme

    This programme has been designed for adults with a body mass index (BMI) of 25 or above, who want to be a healthier weight.

    Website
    NHS Inform: 12 Week Weight Management Programme

  • Glasgow and Clyde Weight Management Service

    Glasgow and Clyde Weight Management Services target people with existing health conditions that will be improved by losing weight. Individuals with diabetes, heart disease or who have previously had a stroke and have a BMI of >30 can self refer to the weight management service.

    Phone
    0141 211 3379

    Website
    Glasgow and Clyde Weight Management Service

    Email
    WeightManagement.HealthRecords@ggc.scot.nhs.uk

  • Nutrition Workshops

    Eating well during and after cancer treatment can make a real difference to the way you feel. Our nutrition workshops introduce you to types of food that are particularly good for you as well as the tastiest ways to enjoy them.

    Phone
    0141 357 2269

    Email
    glasgow@maggiescentres.org

Page published: 9 May 2023
Last updated: 26 February 2025