Renfrewshire Leisure
Renfrewshire Leisure is an independent charitable trust that leads culture, leisure and sport to help people enjoy positive, active and healthy lives through their engagement with our services and programmes.
Website
www.renfrewshireleisure.comDisabled Swimming Club
The disabled swimming club on Sundays from 2pm until 3pm. Renfrew Victory Baths is an Edwardian 25 yard pool with a great sense of history and tradition. Wheelchair access and a pool hoist are available on request.
Phone
0300 300 0250
Website
www.renfrewshireleisure.comLine Dancing
Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity. Of all the physical activities, dancing involved the most mental effort. They meet Tuesdays 7:30pm to 9:30pm.
Phone
0141 886 2876
Email
lindsay1950@ntlworld.comOTAGO
Their classes include gentle exercises designed for older adults to improve your strength and balance which will help to keep you mobile.
Phone
0141 889 7481
Website
www.roarforlife.org
Email
info@roarforlife.orgLive Active
Live Active is a service designed to provide individuals with the support they require to increase their physical activity. From one on one consultations to supervised gym sessions in one of the many local authority leisure centres, your live active advisor will provide the required support to help you increase your activity.
Phone
0141 232 1860
Website
www.nhsggc.org.uk/live-active
Email
LiveActive@ggc.scot.nhs.ukPound
Instead of listening to the music you become the music! Pound is a fun, exhilarating, full body workout. It combines cardio with yoga inspired moves using drumsticks. Pound is designed for all fitness levels in the perfect atmosphere for letting loose and getting energised.
Phone
0141 258 9923
Website
www.activecommunities.co.uk
Email
info@activecommunities.co.ukKeeping Active
Information on the health benefits of exercise and ideas on how to keep active.
Website
NHS Inform: Keeping Active
Exercise
Page published: 26 February 2025
Last updated: 26 February 2025