Weight Management

Glasgow and Clyde Weight Management Service

Glasgow and Clyde Weight Management Services target people with existing health conditions that will be improved by losing weight. Individuals with diabetes, heart disease or who have previously had a stroke and have a BMI of >30 can self refer to the weight management service.

Telephone: 0141 211 3379

Website: www.nhsggc.org.uk/manage-your-weight

Email: WeightManagement.HealthRecords@ggc.scot.nhs.uk

12 Week Weight Management Programme

This programme has been designed for adults with a body mass index (BMI) of 25 or above, who want to be a healthier weight.

Website: NHS Inform: 12 Week Weight Management Programme

Am I a Healthy Weight?

There are many things that affect our weight and health. These include the things that have happened to us and the things that we do.

Website: NHS Inform: Understanding Your Health and Weight

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Nutrition Workshops

Eating well during and after cancer treatment can make a real difference to the way you feel. Our nutrition workshops introduce you to types of food that are particularly good for you as well as the tastiest ways to enjoy them.

Telephone: 0141 357 2269

Email: glasgow@maggiescentres.org

Weigh to Go

Weigh To Go (WTG) is a weight management service to help 12-18 yr olds manage/ loose weight. An initial assessment and ongoing support for the 24 week programme is provided by WTG Outreach Nurses who are part of the Youth Health Service Team. Participants can access free Commercial Weight Management and are encouraged to take part in physical activity.

Telephone: 0141 451 2727

Website: www.nhsggc.org.uk/weigh-to-go-12-18

WW

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk